Kodi mbalame zotsutsana zimakulirani?

Collagen ndi mapuloteni omwe ndi gawo lofunikira pakhungu lathu, mafupa, minofu ndi minofu yolumikizira. Limapereka mphamvu ndi kutuma kwa ziwalo zosiyanasiyana za thupi lathu, zomwe zimawapangitsa kukhala athanzi komanso kugwira ntchito moyenera. Tikakhala zaka, kupanga kolala kwathu kugwa kumatsika, kumapangitsa kuti makwinya, kupweteka kwa cholowa, ndi zizindikiro zina za ukalamba. Izi zadzetsa kutchuka kwa zowonjezera za collagen ndi zinthu zosamalira khungu m'zaka zaposachedwa. Zina mwa mitundu yosiyanasiyana ya collagen, zokambirana zam'madzi zam'madzi zakhala zikuwala kwambiri chifukwa cha phindu lawo. Tiyeni tiwone chifukwa chake nsomba zam'madzi zitha kukhala zabwino kwa inu.

Chimodzi mwa zabwino zazikulu zansomba movalundi momwe amathandizira pa thanzi la khungu. Collagen amachita mbali yofunika kwambiri popewa kukweza khungu komanso kulimba mtima, kuipatsa mawonekedwe achinyamata. Tikukula, milingo yachilengedwe ya collagen m'matupi athu amatsika, ndikupangitsa makwinya ndi khungu lakuthwa. Zowonjezera za Marine Collagen zimachokera ku nsomba ndipo zimatha kukonzedwanso kuwonongeka ndikulimbikitsa kusinthika.

Kafukufuku akuwonetsa kutinsomba Collagen Peptides ufaimatha kuyambitsa kupanga kwa collagen yatsopano pakhungu, potero kumathandizira kutukuka kwa khungu ndikuchepetsa makwinya. Kafukufuku wofalitsidwa mu nyuzi wamankhwala wazakudya zimapezeka kuti kuwononga nsomba kumayambiriro kwa masabata 8 kunapangitsa kuti khungu likhale lochulukirapo komanso kututa. Ophunzira nawonso atenga khungu louma komanso khungu.

Nsomba zam'madzi zam'madziKomanso ndi coaiavaleble, kutanthauza kuti amatengedwa mosavuta ndi thupi. Izi zimawapangitsa kukhala ogwira mtima pakukweza kaphatikizidwe kovomerezeka poyerekeza ndi mitundu ina ya colcogen. Marine Collagen ufa, monga momwe amapangira mapuloteni ofunikira, omwe ali ndi ma peptives omwe amawonongeka m'matumbo ang'onoang'ono kudzera mu njira ya hydrolysis. Izi zimawonjezera mayamwidwe awo ndikuwapangitsa kuti azitha kugawanika mosavuta, kuonetsetsa kuti amafika pakhungu ndikupereka zabwino zambiri.

Kuphatikiza pa khungu,nsomba yoyerakupindulanso molumikizana ndi thanzi. Collagen ndiye gawo lalikulu la mafupa athu ndi cartilage, kuwapatsa mphamvu ndi kusinthasintha. Monga momwe ife tikukhalira, kuwonongeka kwa collagen kumatha kubweretsa kupweteka kolumikizira, kuuma, ndi mikhalidwe monga asteoroarthritis. Mwakukonza ndi nsomba zogwera, titha kuthandizira kusinthika kwa collagen mu mafupa ndikuchepetsa kutupa, kukonza zolumikizira.

Hainan huyin collagenndi wopatsa bwino collagen ku China, pali enaNyama CollagenndiZomera ColligenM'magulu athu, mongaNia nkhandwe Compagen, Bovine Collagen peptide, Onzir Collagen peptide, Soybean Popside, Pea peptide, Walnut peptide, etc.

Kafukufuku angapo asonyeza zabwino zobwera chifukwa cha nsomba zolumikizira zolumikizira. Phunziro lofalitsidwa m'buku la zaulimi ndi zakudya zamankhwala zomwe zimawonetsa kuti nsomba zam'madzi zimachepetsa ntchito ya ma enzymes omwe ali ndi mafupa olumikizirana. Izi zimathandiza zizindikiro za matenda a nyamakazi ndipo zimawonjezera kuyenda koyenda.

Ubwino wina wa nsomba zam'madzi zam'madzi ndizoyambira. Misozi ya nsomba imachokera ku zikopa zam'madzi kapena masikelo a nkhumba, omwe nthawi zambiri amatayika ngati zinyalala m'makampani a nsomba zam'maso. Mwa kugwiritsa ntchito zinthuzi, kupanga nsomba kumathandizira kuchepetsa kuwononga zinyalala ndikulimbikitsa njira yokhazikika yothandizira pakhungu ndi kuwonjezera.

Pomaliza, ma peptidel contragen ma peptives amapereka mapindu ambiri a khungu, lolumikizana ndi magazi. Amatha kukongoletsa khungu, kuchepetsa makwinya ndikulimbikitsa kusinthika. Kuphatikiza apo, amachirikiza kusinthika kwa collagen pamtundu wolumikizira, kumachepetsa ululu ndi kusintha kusintha. Kuchuluka kwambiri komanso kuwonongeka kwamphamvu, ma peopran Coptuneen ndi chisankho chabwino kwa iwo omwe akufuna kupitilizidwa. Taganizirani za zowonjezera za nsomba zomwe zili muzochita zanu za tsiku ndi tsiku ndikukhala ndi zotsatira zabwino zomwe zingakhale ndi thanzi labwino komanso thanzi lanu.