PeputiNdi mtundu wa amino acid yocheperako kuposa mapuloteni, okhala ndi zakudya komanso zowongolera zomwe zimagwira ntchito zamitundu yaying'ono. Peptide imakhalanso ndi ntchito yaumoyo, malinga ndi zochitika zosiyanasiyana zidzakonzedweratu kukonza komanso chithandizo chamankhwala,amenemutha kuthandiza bwino kuti thupi libwererenso.

Zogulitsa ZaumoyoFotokozerani zakudya zomwe zanenedwa kuti muli ndi ntchito zachitetezo chathanzi kapena cholinga chothandizira mavitamini ndi michere, ndiye kuti, zakudya zoyenera kuti anthu azidya, ndipo popanda chifukwa cha kuchira, komanso popanda pachimake. , kuvulaza kapena kuvulaza thupi kwa thupi. Pali zosiyana zazikulu zitatu:

1. Zogulitsa zaumoyo ndi zomwe zili ndi zigawo zogwira mtima, zomwe zili ndi zovuta zina pamtundu wina.

Peptide ndi zinthu zamunthu za anthu, zimatha kuletsa kuchepa kwa maselo, kumawonjezera chitetezo cha munthu; Kukonza maselo ozizira, onjezerani chitetezo cha munthu; Yambitsani zochita zam'manja, chotsani bwino zowonongeka zaulere m'thupi; Amalimbikitsa kagayidwe kamene kamakhala bwino maselo; Kwa gawo lililonse la thupi la munthu kusintha zotsatira zake, kuti mukwaniritse bwino anthu.

2. Zinthu zachithandizo zaumoyo zili ndi zotsatira zina, ndiye kuti pali magulu enieni a anthu omwe amawagwiritsa.

Ma Peptides ndizakudya zamankhwala omwe amatha kusiyanasiyana mapuloteni osiyanasiyana m'thupi ndipo zinthu zomwe aliyense ayenera kuwonjezera.

3. Kutenga zinthu zambiri zaumoyo kwambiri kumabweretsa mtundu wina wakulekaM'thupi, zomwe zimapangitsa kuti thupi lonselo la thupi lonse lithe.

Ndipo Peptide ndi thupi la munthu lomwe lilipo lokha, ngakhale ngati bongo, thupi limathandizira kutulutsa, kumangoyambitsa kuwonongeka kwa pelekyuluM'malo mopangitsa thupi lirilonsekuvulaza.

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