Kodi L-carnitine ndi chiyani komanso mapindu ake?

nkhani

L-carnitinendichilengedwe mwachilengedwe matenda a acid omwe amatengedwa ngati chowonjezera. Imagwira ntchito yofunika kwambiri popanga mphamvu ponyamula mafuta acids mu cell Mitokondria, yomwe imakhala ngati injini mu cell ndikuwotcha mafuta awa kuti apange mphamvu izi. Amapangidwa m'thupi kuchokera ku Amino Ads lysine ndi methionine ndipo amapezeka makamaka pazopangidwa ndi nyama monga nyama, nsomba, ndi mkaka, zopangidwa ndi mkaka.

Chakudya chowonjezera chowonjezera,L-carnitine ufanthawi zambiri imagwiritsidwa ntchito pochepetsa thupi komanso kuwotcha mafuta. Komabe, maubwino ake amapitilira apo. Munkhaniyi, tikambirana zomwe L-carnitine ndi, maubwino ake, ndi momwe zingagwiritsidwire ntchito zonenepa komanso thanzi lonse.

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L-carnitine ndi chiyani?

L-carnitine ndi amino acid omwe amapezeka mwachilengedwe mthupi. Imagwira ntchito yofunika kwambiri popanga mphamvu ponyamula mafuta acids a mitrochondria a cell, komwe angawotchedwe chifukwa cha mphamvu. Kuphatikiza pa mphamvu yake pogwiritsa ntchito mphamvu, L-carnitine amachitanso ngati antioxidant, kuthandiza kuteteza maselo chifukwa chowonongeka chifukwa cha zowonongeka zaulere.

 

L-carnitine amapezekanso mu zakudya zina, makamaka zinthu za nyama monga nyama ndi mkaka. Komabe, anthu ambiri amasankha kutenga zowonjezera za L-carnitine kuti atsimikizire kuti akukwanira michere yofunikayi.

 

Ubwino wa L-carnitine

L-carnitine ali ndi mapindu ambiri omwe ali ndi thanzi labwino komanso thanzi. Zina mwazabwino za L-carnitine zimaphatikizapo:

1. Kuchepetsa thupi: L-carnitine yawonetsedwa kuti ikulimbikitse kuchepa thupi pothandizira thupi kutchetcha mafuta. Zimachita izi ponyamula mafuta acid a ma milachondria a cell, komwe angawotchedwe mafuta. Izi zimathandizira kuwonjezera kuchuluka kwa mafuta owotchedwa mukamachita masewera olimbitsa thupi, chifukwa kuchepa kwambiri kwa nthawi.

2. Sinthani Kuchita masewera olimbitsa thupi: L-carnitine kungathandizenso kukonza zolimbitsa thupi powonjezera kuchuluka kwa mafuta owotchedwa mukamachita masewera olimbitsa thupi. Izi zimathandizira kukulitsa kupirira ndipo zimachepetsa kutopa, kumakupatsani mphamvu yolimbitsa thupi kwambiri kwa nthawi yayitali.

3. Izi zimathandiza kufulumizitsa njira yochiritsira, ndikulola kuti muzichita masewera olimbitsa thupi pafupipafupi komanso mwamphamvu kwambiri.

4. Health Health: L-carnitine yawonetsedwa kuti ali ndi mapindu amtima. Zitha kuthandiza kuchepetsa kutupa mthupi, kutsika kwa mafuta m'magazi, ndikusintha ntchito ya mtima.

5. Ntchito ya ubongo: L-carnitine ikhoza kukhala ndi zopindulitsa pa ntchito ya ubongo, kuphatikizapo kukonza kukumbukira komanso ntchito yanzeru.

L-carnitine pakuchepetsa

L-carnitine ndi yotchuka kwambiri kwa iwo omwe akufuna kuchepa thupi ndikuwotcha mafuta. Imagwira ntchito kunyamula mafuta acid m'ma cell 'mitochorria, komwe angawotchedwe chifukwa cha nyonga. Izi zimathandizira kuwonjezera kuchuluka kwa mafuta owotchedwa mukamachita masewera olimbitsa thupi, chifukwa kuchepa kwambiri kwa nthawi.

Kuphatikiza pa gawo lake polimbikitsa kuchepa thupi, liwiro limatha kuthandiza kuchepetsa kutopa komanso kusintha masewera olimbitsa thupi, kumapangitsa kuti ikhale yosavuta kumangochita masewera olimbitsa thupi pafupipafupi.

Ndikofunikira kudziwa kuti L-carnitine si njira yamatsenga yochepetsera. Iyenera kugwiritsidwa ntchito molumikizana ndi zakudya zopatsa thanzi komanso kuchita masewera olimbitsa thupi pafupipafupi.

 

L-carnitine

L-carnitine imapezeka m'njira zambiri, kuphatikiza makapisozi, ufa, ndi madzi. Komabe, L-carnitine madzi ndi njira yotchuka komanso yosavuta kwa anthu ambiri chifukwa imatha kuwonjezeredwa mosavuta ku madzi kapena zakumwa zina zothandizira.

 

Posankha wogulitsa wa l-carnitine, ndikofunikira kupeza kampani yokhala ndi mbiri yabwino yomwe imapereka zinthu zapamwamba. Yang'anani ogulitsa omwe amagwiritsa ntchito kuyesa kwa chipani chachitatu kuonetsetsa kuti ndi kuyeretsa ndi kuphika kwa zinthu zawo.

Chakudya cha FIpharm ndi kampani yolumikiziranaHainan Huayan Collagenndi gulu la FIpharm, Collagen ndi Zowonjezera ndi Zosakaniza ndi Zosakaniza zathu zazikulu ndi zogulitsa, pali zinthu zina zowonjezera pa kampani yathu, monga

Soya mapuloteni oyera

Eliat Wheat Glute

Potaziyamu sorbate

Sodium benzoate

Nsin

Vitamini C

Nsomba contgen

Nyanja ya nkhaka

Oyster peptide

Bovine peptide

Soybean Popside

Pea peptide

Walnut peptide

Ndikofunikanso kutsatira malangizo ovomerezeka a L-carnitine. Kutenga zochulukirapo kumatha kuyambitsa zovuta monga nseru, kusanza, kutsegula m'mimba, ndi fungo labwino.

Mwachidule. Imapereka maubwino osiyanasiyana kuti mukhale ndi thanzi labwino komanso thanzi, kuphatikizapo kuchepa thupi, kukonza masewera othamanga, kuchira minofu, thanzi la mtima ndi ubongo. Ngati mukuganiza zowonjezera l-carnitine, onetsetsani kuti mukusankha wotsatsa wa L-carnitine ndikutsatira malangizo a mankhwalawa omwe ali ndi zotsatira zabwino.

Pls amamasuka kulumikizana nafe kuti mumve zambiri.

Webusayiti:https://www.huayancollagen.com/

Lumikizanani nafe:hainanhuayan@china-collagen.com   sales@china-collagen.com

 


Post Nthawi: Jan-12-2024

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