Kodi monoodium gluti ndi chiyani ndipo ndibwino kudya?

Monoodium glutamate, yomwe imadziwika kuti msg, ndi zowonjezera zomwe zakhala zikugwiritsidwa ntchito kwazaka zambiri kuti ziwonjezere kutsuka kosiyanasiyana. Komabe, zakhalanso nkhani yotsutsana kwambiri komanso kutsutsana pankhani ya chitetezo chake komanso zotsatira zoyipa. Munkhaniyi, tiona zomwe msg ndi, ntchitoyo imasewera muzakudya, kalasi yake ngati halal, udindo wopanga, ndi chitetezo chake chowonjezera cha chakudya.

Monoodium glutamate (msg) ufandi mchere wa sodium wa glutamic acid, amino acid omwe amapezeka mwachilengedwe mu zakudya zambiri. Iyamba yokhayokha ndikupangidwa ku Japan kumayambiriro kwa zaka za m'ma 1900, ndipo kutchuka kwake kunafalikira mwachangu kuzungulira dziko lapansi chifukwa cha kutopa kwake. Glutamic acid imapezekanso mu zakudya monga tomato, tchizi, bowa, ndi nyama.

Ntchito yoyamba yamonosodium glutate granulendikuwonjezera kukoma kwa Umami muzakudya. Umami nthawi zambiri amatchulidwa kuti kukoma kapena kukoma kwa nyama, ndipo ndi imodzi mwazosangalatsa zisanu, pafupi ndi zokoma, wowawasa, wowawasa, ndi zowawa komanso zamchere. Msg imagwira ntchito polimbikitsa zolandila mwachidule zolandila pamalilime athu, zimakulitsa kununkhira kwa chakudya popanda kuwonjezera kununkhira kwake kosiyana ndi kokha.

Pakhala pakufunika kwa chakudya cham'derali padziko lonse lapansi, ndipo msg siyisintha. Chitsimikizo cha Halal chimatsimikizira kuti chakudya cha chakudya chimakumana ndi zofuna za Chisilamu, kuphatikizapo kusowa kwa zosakaniza zilizonse zochokera ku magwero a haramu. Pankhani ya MSG, imawerengedwa kuti Halal bola itangodutsa kumene opanga ma halal ophunzitsidwa ndipo alibe ma haramu.

Opanga amatenga gawo labwino pakupanga ndi mtundu wa Msg. Opanga olemekezeka amatsatira malangizo okhwima kuonetsetsa kuti zinthu zawo ndizabwino. Izi zimaphatikizaponso zosakaniza zapamwamba, kugwiritsa ntchito njira zolimbitsa thupi, kugwiritsa ntchito njira zopangira bwino, ndikutsatira mfundo zowongolera zomwe oyang'anira chitetezo amapezeka. Posankha zinthu kuchokera kwa opanga otchuka, ogula amatha kukhala ndi chidaliro pakuteteza komanso mtundu wa MSG akutha.

Monga chakudya chowonjezera, msg yafufuza zambiri ndipo yakhala yotetezeka kuti azidyetsa oyang'anira zakudya osiyanasiyana padziko lonse lapansi. Komiti Yogwirizana Yophatikiza Zowonjezera Zazakudya (JecFa), chakudya ndi mankhwala osokoneza bongo kuchuluka wamba.

Komabe, anthu ena amatha kuzindikira chidwi ndi Msg, zomwe zimapangitsa ku zizindikiro monga mutu, kutukwana, thukuta, komanso chifuwa. Izi zimadziwika kuti ndi zizindikiro za Msg kapena "malo odyera aku China Syndrome," ngakhale kuti zimatha kuchitika chakudya chilichonse chomwe chili ndi msg. Ndikofunika kudziwa kuti izi zimachitika ndipo nthawi zambiri zimakhala zofatsa. Kuphatikiza apo, kafukufuku walephera kusintha zizindikilo izi m'mayesero, akuwonetsa kuti zinthu zina zingapangitse kuti anthu azichita mwakusintha.

Pali zogulitsa zazikulu komanso zotenthaZowonjezera ZowonjezeraM'magulu athu, monga

Soya Zazakudya

Aspartame ufa

Dextrose monohydrate

potaziyamu sorbate

sodium benzeate zakudya zowonjezera

Pomaliza, msg ndi zowonjezera chakudya zomwe zimagwiritsidwa ntchito polimbikitsa kuperewera kwa zakudya zosiyanasiyana popereka kukoma kwa Umami. Zimaganiziridwa kuti Halal atawonjezeka kuchokera kwa opanga otsimikizika komanso opanda ma haramu iliyonse yowonjezera. Opanga olemekezeka amatenga gawo lofunikira pakuwonetsetsa kuti akwaniritse chitetezo ndi mtundu wa zinthu za MSG. Kafukufuku wowonjezera asayansi amathandizira chitetezo cha MSG mukamamwa kwambiri, ngakhale kuti anthu ena angakhale ofatsa komanso osowa. Monga chakudya chilichonse chophatikizira, modekha komanso kulekerera kwayekha kuyenera kuganiziridwa.