Palibe amene angaletse ukalamba, koma palibe amene amafuna ukalamba msanga, ndichifukwa chake peptide yaying'ono ya molekyulu ndi yotchuka kwambiri pakati pa anthu.Peptide yaying'ono ya molekyulu imakhala ndi ntchito zamitundu yonse monga kukonza chitetezo chamthupi, kusamala khungu, kuwongolera kugona komanso kulimbikitsa mafupa.Howerve, amene zotsatira zabwino kumwa?

Peptide kwenikweni ndi polima wa amino acid wogwiridwa pamodzi ndi mafupa a peptide.Pali ma peptides m'thupi, omwe mwachindunji kapena mwanjira ina amatenga nawo mbali pazathupi komanso zam'thupi.Mwachitsanzo, glycine mu molekyulu yaing'ono peptide , ndi mtundu wa chapakati mantha chopinga zinthu mu maselo a ubongo, amene akhoza kusintha chapakati neurasthenia, kusowa tulo ndi zina zotero.Ndipo lysine imatha kulimbikitsa kukula kwa ubongo.

Kukhudzidwa ndi zinthu zambiri monga zaka, chilengedwe, zakudya, ntchito ndi moyo, peptide yomwe timapanga tokha idzachepetsa pang'onopang'ono, zomwe zimakhudza ntchito yaumunthu.Chifukwa chake, kumwa peptide pasadakhale kungapangitse anthu kukhala achichepere komanso achichepere.

Imwani ndi madzi ofunda m'malo mwa madzi otentha, omwe ndi abwino kuti amwe anthu.Chani'Kuonjezera apo, m'zaka zapakati, peptide m'thupi la munthu imatayika kwambiri, ndipo kagayidwe kake kamene kamayambitsa thupi la munthu, kumachepetsa kuyamwa kwa michere.

Pofuna kupanga zotsatira zabwino, kotero ife amati thumba limodzi m`mawa ndi thumba lina madzulo pansi 35. Pamene matumba awiri m`mawa ndi thumba limodzi madzulo pamwamba 35. Ndipo kumwa madzi ochulukirapo mukatha kumwa, omwe imathandiza kwambiri kuyamwa kwa amino acid.