1. Chinsinsi cha thanzi la tsitsi chagona mu zakudya za scalp subcutaneous minofu ya tsitsi.Collagenyomwe ili mu dermis ndi malo operekera zakudya zamtundu wa epidermis ndi epidermal appendages.The epidermal appendages makamaka tsitsi ndi misomali.Kupanda kolajeni, tsitsi louma ndi logawanika, misomali yosweka mosavuta, yakuda ndi yosalala.

2. 70% -80% ya organic kanthu mu mafupa ndi kolajeni.Mafupa akapangidwa, ulusi wokwanira wa kolajeni uyenera kupangidwa kuti ukhale mafupa a mafupa.Choncho, anthu ena amatcha collagen ngati fupa m'fupa.Ulusi wa Collagen uli ndi mphamvu zolimba komanso zotanuka.Ngati fupa lalitali likufananizidwa ndi chigawo cha simenti, ndiye kuti collagen fiber ndi chitsulo chachitsulo, ndipo kusowa kwa collagen kuli ngati kugwiritsa ntchito zitsulo zamtengo wapatali m'nyumba, zomwe ziri zoopsa.

3. Ngakhale kuti collagen si chinthu chachikulu cha minofu ya minofu, collagen imagwirizana kwambiri ndi kukula kwa minofu.Kwa achinyamata omwe ali pakukula, collagen supplementation imatha kulimbikitsa katulutsidwe ka mahomoni komanso kukula kwa minofu.Kwa akuluakulu omwe akufuna kukhala olimba, amafunikanso kupereka collagen kuti apange minofu yolimba komanso yathanzi.

4. Ndizodziwika bwino kuti collagen imagwira ntchito yofunika kwambiri pakukulitsa mawere.Mabere amapangidwa makamaka ndi minofu yolumikizana ndi adipose.Ngakhale mawere aatali ndi onenepa amadalira kuthandizira kwa minofu yolumikizana kwambiri.

5. Kutaya thupi kumafuna mafuta oyaka (catabolism), ndipo hydrolyzing kolajeni imawonjezeka ndikutalikitsa ndondomekoyi ya catabolic, kuwotcha mafuta ambiri kuti akwaniritse kuwonda.Kuonjezera apo, ntchito yokonza collagen pa maselo imadya mphamvu zambiri za kutentha, ndipo ntchitoyi iyenera kuchitidwa mu tulo.Chifukwa chake, kutenga hydrolyzed collagen kumatha kuonda mukamagona, ndipo loto losavuta kuwonda lakwaniritsidwa.

6. Collagen amatchedwa "fupa m'fupa, khungu pakhungu, ndi mnofu m'thupi".Zinganenedwe kuti ndi chithandizo champhamvu cha dermis, ndipo zotsatira zake pakhungu zimadziwonetsera.Chitetezo ndi kusungunuka koyenera: Gawo laling'ono la epidermal, lomwe limakhala m'kati mwake, ndilo dermis.Makulidwe ake ndi pafupifupi 2 mm.Ikhoza kugawidwa m'magulu atatu, omwe ndi nipple layer, subnipple layer ndi reticular layer.Ambiri a iwo amapangidwa ndi mapuloteni.Mbali imeneyi ya mapuloteni wapangidwa kolajeni ndi elastin, pamene ena minyewa, capillaries, tiziwalo timene timatulutsa thukuta ndi sebaceous tiziwalo timene timatulutsa, lymphatic ziwiya ndi tsitsi mizu.70% ya mapangidwe a khungu amapangidwa ndi collagen.Khungu limakhala ngati lamba lalikulu lomwe limaphimba mbali zonse za thupi.Dera la pamwamba ndi lalikulu ndithu.Pamene ziwalo za thupi la munthu zikuyenda, collagen pakhungu idzapanga ntchito yake, kotero kuti khungu lisakhale ndi ntchito yoteteza, komanso kusungunuka ndi kuuma.

7. Bone lili ndi zigawo za calcium.Pamene calcium yomwe ili m'mano itayika, imayambitsa matenda a mano, kuwonongeka kwa mano mosavuta ndi matenda a periodontal, ndi zina zotero, ndipo kutayika kwa fupa la calcium kungayambitse matenda osteoporosis.Collagen imatha kupanga calcium ndi mafupa a mafupa amatha kuphatikizidwa popanda kutayika.Kutayika kwa collagen m'mafupa kudzachepetsanso kuchuluka kwa calcium m'mafupa.Panthawiyi, ngati kudya kwa kashiamu kumangowonjezereka, sikophweka kuwongolera chodabwitsa cha osteoporosis, chifukwa calcium sichingasungidwe m'mafupa, ndipo calcium idzatayika ngati mudya kwambiri.Makamaka chifukwa kuchuluka kwa collagen kwachepetsedwa.Choncho, kuti mafupa asunge mafupawo, amatha kutengedwa muzakudya kapena kuwonjezeredwa ndi chakudya cha collagen.Chiŵerengero cha collagen ndi elastin mu dermis ndi pafupifupi 45: 1, pamene collagen zomwe zili m'mafupa zimakhala pafupifupi 20%.Collagen pakhungu ndi fupa ndiye gawo lalikulu la mapuloteni.Ngati kuwerengedwa ndi kuchuluka kwa mapuloteni mu fupa, pali 80% ndi collagen.Chifukwa lili ndi kolajeni, mafupa ndi mano zimakhala zolimba komanso zotanuka nthawi imodzi.

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