Kodi ndizabwino kuposa stevia?

Phatiariya ndi stevia ndi mmalo awiri otchuka omwe amagwiritsidwa ntchito ngati zotsekemera zakudya zosiyanasiyana. Suscia ndi stevia zimagwiritsidwa ntchito ngati shuga m'malo mwa caloric yawo yochepa, zimapangitsa kuti akhale otchuka pakati pa ogula azaumoyo. Komabe, zokoma ziwirizi zimakhala ndi zida zosiyanasiyana ndikugwiritsa ntchito, zomwe zingapangitse munthu wina kukhala wotchuka kwambiri kuposa zomwe zimatengera zomwe amakonda komanso zosowa zawo.

Suclille ufa ndi zero-calorie zotsekemera zotsekemera kuchokera ku shuga. Pafupifupi kasanu kokhazikika kuposa shuga ndipo nthawi zambiri amagwiritsidwa ntchito pazopanga zamalonda pansi pa ziwonetsero monga Spredenda. Sungani kutentha kwa kutentha komanso koyenera kugwiritsa ntchito kuphika ndikuphika. Zimakoma zofanana ndi shuga, kotero zitha kulowetsedwa mosavuta m'maphikidwe ambiri. Kandachiwiri kamapezeka mu ufa wa ufa, womwe umadziwika kuti wotsekemera ufa wotsekemera, ndipo umagwiritsidwa ntchito kwambiri mu chakudya ndi chakumwa chogwirizira ngati chogwirizira.

SteviaKomabe, kumbali ina, kutsekeka kwachilengedwe kumachotsedwa m'masamba a chomera cha stevia. Pafupifupi 2 maulendo okoma kuposa shuga ndipo imapezeka mu ufa komanso mafomu amadzimadzi. Stevia ali ndi zopatsa zopatsa mphamvu ndipo zimadziwika chifukwa cha thanzi lake, chifukwa sizimapangitsa kuwola kwa mano kapena kudzudzula magazi. Zimadziwikanso pakati pa anthu omwe amatsatira zakudya zotsika kapena ma kesigenic chifukwa sizisokoneza milingo yamagazi. Stevia nthawi zambiri amagwiritsidwa ntchito ngati shuga m'malo mwa dzina la Stevia lotsekemera ndipo limapezeka ngati gawo loyera komanso lotsekemera.

Mukamasankha pakati pa ufa wa ufa ndi stevia ufa, ndikofunikira kuganizira zinthu zingapo, monga kulawa, phindu laumoyo, komanso zotsatira zoyipa. Suloser imadziwika chifukwa cha kukoma kofanana kwambiri kwa shuga, kupangitsa kuti ikhale yosavuta mmaphikidwe. Imakhazikikanso pansi pa moto, kupangitsa kukhala koyenera kugwiritsa ntchito kuphika ndi kuphika. Komabe, pali zovuta zokhudzana ndi ngozi zomwe zingachitike chifukwa cha kumwana kwa nthawi yayitali, monga maphunziro ena asonyeza kulumikizana pakati pa mabakiteriya ndi zovuta pa insulin.

Komabe, stevia, ndi wotsekemera wachilengedwe omwe amagwiritsidwa ntchito ndi anthu achilengedwe aku South America kwazaka zambiri. Amadziwika kuti amapindula ndi thanzi lake ndipo amatengedwa kuti amagwiritsidwa ntchito motetezeka monga mabungwe othandizira monga US chakudya ndi mankhwala. Stevia ili ndi kukoma pang'ono poyerekeza ndi shuga ndipo kumatha kukhala ndi zowawa zowawa pazinthu zina, zomwe sizingasangalatse ogula onse. Komabe, stevia imakhalanso yotsekemera yosiyanasiyana yomwe ingagwiritsidwe ntchito zosiyanasiyana maphikidwe ndipo ndi chisankho chotchuka kwa anthu omwe amayang'ana mwachilengedwe.

Pakupezeka kwa kupezeka, suclil ndi stevia zimapezeka kwambiri mu mawonekedwe a ufa ndi ufa wa stevia motsatana. Otsetsereka otsetsereka awa ndi otchuka chifukwa chogwiritsa ntchito mosavuta, chifukwa amatha kuzimiririka mosavuta ndikuphatikizidwa ndi mitundu yosiyanasiyana ya maphikidwe. Phatilo la ufa ndi stevia ufa zitha kuphatikizidwanso ndi zosakaniza zina, monga erythritol kapena xylitol, kukonza kukoma ndi kapangidwe kake.

Pamapeto pake, kusankha pakati pa kusala ndi sitevia kumabwera chifukwa chofuna kukondana ndi munthu. Isciate ikhoza kuphatikizidwa chifukwa ndizofanana kwambiri ndi shuga ndipo ndizokhazikika pansi pamoto, ndikupangitsa kukhala koyenera kuphika ndi kuphika. Komabe, nkhawa zokhudzana ndi thanzi lake zitha kulepheretsa ogula. Komabe, stevia, ndi zotsekemera zachilengedwe zopindulitsa zaumoyo, koma zitha kulawa pang'ono ndipo mwina sizingakhale zoyenera maphikidwe onse.

Chakudya cha FIpharm ndi kampani yolumikizira gulu la FIPHARM ndipoHainan Huayan Collagen, Zowonjezera Zowonjezera & Zosakaniza ndi Collagenndichinthu chathu chachikulu komanso chogulitsa. Zowonjezera, pali zinthu zina zotsekemera zowonjezera pa kampani yathu, monga
Polydentrose

Xylitol

Erymitol ufa

Sodium cyclaey

Sodium Saccharin Chakudya cha chakudya

Mwachidule, kaya wereke ndizabwino kuposa stevia zimabwera chifukwa cha zomwe amakonda. Onsewa ali ndi zinthu zawo zomwe amachita, komanso posankha pakati pa awiriwa, ndikofunikira kulinganiza zinthu monga kulawa, zotsatira zaumoyo, komanso kugwiritsa ntchito. Zitha kukhalanso zofunikira kuyesera onse okopa kuti apeze njira yabwino yokoma ndi moyo wanu. Monga ndi chowonjezera chilichonse chowonjezera, chododometsa ndi kiyi, ndipo ndikofunikanso kuganizira zakudya zanu zonse komanso moyo wanu wonse ngati kuwonjezera zotsekemera ngati stevia ndi stevia.

Takulandilani kuti mulumikizane nafe kuti mumve zambiri.

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