Kodi tiyenera kupewa aspartame?

Aspartamendi chotsekemera chokhala ndi ma calorie otsika chomwe chimagwiritsidwa ntchito ngati choloweza mmalo shuga m'zakudya ndi zakumwa zosiyanasiyana.Ndi kuphatikiza kwa ma amino acid awiri: aspartic acid ndi phenylalanine.Aspartame ndiyotsekemera kwambiri kuposa shuga, zomwe zimapangitsa kukhala njira yabwino kwa iwo omwe akufuna kuchepetsa ma calorie awo pomwe akusangalala ndi zokometsera.Komabe, pakhala pali mkangano wopitilira komanso mikangano yokhudzana ndi chitetezo cha aspartame, zomwe zimapangitsa anthu ambiri kukayikira ngati ziyenera kupewedwa kapena ayi.

Chimodzi mwazinthu zodetsa nkhawa zomwe otsutsa amakumana nazo ndizovuta zomwe zimachitika chifukwa chakumwa aspartame.Kafukufuku wina akuwonetsa kulumikizana pakati pa aspartame ndi zotsatira zoyipa zaumoyo monga mutu, chizungulire, komanso khansa.Komabe, ndikofunikira kuzindikira kuti maumboni ambiri asayansi sagwirizana ndi izi.Mabungwe owongolera, monga US Food and Drug Administration (FDA) ndi European Food Safety Authority (EFSA), adawunikiranso kwambiri zachitetezo cha aspartame ndipo adatsimikiza kuti ndiyotetezeka kuti igwiritsidwe ntchito m'miyezo yovomerezeka.

Ndikofunikiranso kuganizira za kukhalapo kwa aspartame muzinthu zambiri zatsiku ndi tsiku.Aspartame imagwiritsidwa ntchito kwambiri muzakudya ndi zakumwa zosiyanasiyana, kuphatikiza zakumwa zoledzeretsa, chingamu chopanda shuga, ndi zinthu zosiyanasiyana zotsika kwambiri kapena zopanda shuga.Imapezekanso pamindandanda yazakudya zambiri zosinthidwa komanso zokhwasula-khwasula.Chifukwa cha kufalikira kwake, imakhala ntchito yovuta kupewa aspartame ngati munthu akufuna kuichotsa pazakudya zawo.

Chinthu china choyenera kuganizira ndi chiyambi cha ufa wa aspartame ndi kudalirika kwa wopanga.China ndi amodzi mwa omwe amapanga komanso ogulitsa kwambiri ufa wa aspartame pamsika wapadziko lonse lapansi.Ndikofunikira kusankha wopanga odziwika bwino mukagula aspartame yogulitsa ku China kapena dziko lina lililonse.Kuwonetsetsa kuti wopanga amatsata njira zowongolera bwino ndikofunikira kuti zitsimikizire chitetezo ndi kuyera kwa chinthucho.Hainan Huayan Collagenndi katswiri wopanga ndi katundu waZakudya Zowonjezera ndi Zakudya Zosakaniza, aspartame ndiye chinthu chathu chachikulu komanso chotentha chogulitsa, ndipo chimakonda kwambiri makasitomala kunyumba ndi kunja.

Kwa anthu omwe ali ndi nkhawa zokhudzana ndi zoopsa zomwe zingachitike ndi aspartame, pali zotsekemera zina zomwe zimapezeka pamsika.Zotsekemera zachilengedwe mongastevia,sucralose,sodium saccharin, sodium cyclamate,erythritol,xylitol,polydextrose,maltodextrinzatchuka monga zotsekemera zathanzi m'malo mwa zotsekemera zopanga.Zotsekemera zachilengedwe izi zimachokera ku zomera ndipo zimakhala ndi ziro kapena zochepa zama calorie.Ndikoyenera kutchula, komabe, kuti kukoma kwa njira zina izi kumasiyana ndi aspartame, ndipo anthu ena amapeza kuti ndizofanana ndi shuga.

Pamapeto pake, kupewa aspartame kapena ayi ndi chisankho chaumwini.Ndikofunikira kuganizira za thanzi la munthu, zomwe zingakusangalatseni kapena kukhudzidwa, komanso kusankha zakudya zonse.Ngati wina akukumana ndi vuto lililonse atamwa mankhwala okhala ndi aspartame, ndikofunikira kukaonana ndi akatswiri azachipatala kuti amupatse malangizo ake.Kwa anthu wamba, kugwiritsa ntchito aspartame mkati mwa malire omwe akulimbikitsidwa tsiku lililonse, monga momwe amakhazikitsira olamulira, sikumakhudzana ndi ziwopsezo zilizonse paumoyo.

Pomaliza, funso loti tipewe aspartame limadalira momwe munthu alili komanso nkhawa zake.Ngakhale kafukufuku wina akuwonetsa zotsatira zoyipa zomwe zingachitike, mabungwe owongolera awona kuti aspartame ndi yotetezeka kuti igwiritsidwe ntchito m'miyezo yovomerezeka.Kudziwitsa za kukhalapo kwa aspartame muzinthu zosiyanasiyana za tsiku ndi tsiku ndikofunikira kwa iwo omwe akufuna kuchepetsa kudya kwake.Kuphatikiza apo, pogula katundu wa aspartame, ndikofunikira kusankha wopanga odziwika yemwe amayika patsogolo kuwongolera kwabwino.Zotsekemera zina zitha kuganiziridwa kwa anthu omwe akufuna kukhala athanzi, koma zomwe amakonda zimatha kusiyana.Pamapeto pake, lingaliro lopewa aspartame liyenera kutengera zosowa za munthu payekha ndikudziwitsidwa ndi umboni wodalirika wasayansi.

Takulandirani kuti mutiuze zambiri.

hainanhuayan@china-collagen.com     sales@china-collagen.com