Kodi ku Aspartada ndi chiyani? Kodi ndizowopsa thupi?
Kuchandi lokoma lotsika lotsika kwambiri lomwe limagwiritsidwa ntchito ngati chakudya chowonjezera kukodza kwa zinthu zosiyanasiyana. Nthawi zambiri zimapezeka pamitundu ndi zakumwa zosiyanasiyana, monga koloko, madzi a shuga, madzi okometsedwa, yogati, ndi zakudya zina zambiri zokonzedwa. Aspartard imabweranso mu mawonekedwe a ufa woyera kwa iwo omwe amakonda kugwiritsa ntchito mu mawonekedwe ake oyera.
Aspartame ufaamapangidwa kuchokera ku Amino Ads: Phenylalalanine ndi aspartic acid. Andino acid amapezeka mwachilengedwe zakudya zambiri, monga nyama, nsomba, zinthu zamkaka, ndi masamba. Pamene amino acid acid omwe amaphatikiza, amapanga boti la dipetide lomwe limakhala lokoma kambiri kuposa shuga.
Kugwiritsa ntchitoKusoka ngati chakudya chotsekemeraAdayamba m'ma 1980s, ndipo kuyambira pamenepo yakhala yogwiritsira ntchito shuga kwambiri chifukwa cha caloric yochepa. Aspartame imadziwika makamaka kuti mphamvu yake ithe kukoma popanda kuwonjezera zopatsa mphamvu zopatsa mphamvu pakudya. Izi zimapangitsa kukhala chisankho choyenera kwa iwo omwe akufuna kuchepetsa kudya kwawo kalori kapena ali pamtengo wochepa thupi.
Komabe, ngakhale anali otchuka komanso kutchuka, Aspartame yakhala nkhani yotsutsa komanso kutsutsana. Anthu ambiri afotokoza nkhawa za mavuto ake ndi ngozi zomwe zingachitike. Zonama zina zimaphatikizapo ku Aspartard komwe kumayambitsa khansa, kupweteka mutu, chizungulire, komanso ngakhale matenda amitsempha. Zonena zomwe zimachitika zimakonda kwambiri ndipo zimapangitsa mantha pakati pa anthu.
Ndikofunika kudziwa kuti maphunziro ambiri asayansi atengedwa kuti awone chitetezo cha ku Aspartame kudya, ndi ambiri mwa maphunzirowa akumaliza kuti Aspartame ali ndi chitetezo kuti anthu azitha kudya. Mabungwe owongolera monga chakudya cha US chakudya ndi mankhwala osokoneza bongo (FDA) ndi Olamulira a ku Europe 50
Aspartame waphunziridwa kwambiri kwazaka zopitilira makumi anayi, ndipo chitetezo chake chawunikidwa mwa nyama ndi anthu. Maphunziro ambiri awonetsa kuti palibe umboni wa kulumikizana pakati pa kugwiritsa ntchito khansa kapena kukula kwa khansa kapena thanzi lalikulu. Malinga ndi FDA, Aspartame ndi imodzi mwazomwe zimayesedwa bwino kwambiri ndipo chitetezo chake chatsimikiziridwa kudzera mu maphunziro asayansi.
Komabe, monga chakudya chowonjezera kapena chophatikizira chilichonse, chidwi chamunthu komanso ziwengo zimatha kuchitika. Anthu ena amatha kutengeka kwambiri ndi zovuta zakudya ku Aspartame. Mwachitsanzo, anthu omwe ali ndi vuto lopanda tanthauzo lotchedwa phenylketonuria (PKU) ayenera kupewa kulowera ku Amino acitance acid phenylalanine ku Aspalanine. Ndikofunikira kuti aliyense azimvetsetsa zaumoyo wawo ndikufunsana akatswiri azaumoyo ngati ali ndi mafunso okhudzana ndi kudya ku Aspartame.
Ndikofunikanso kutchulanso mankhwalawa a ku Aspartame kapena zotsekemera kapena zotsekemera zimatha kukhala ndi mavuto ambiri. Ngakhale kuti ku Aspartame imalibe zopatsa mphamvu, kuwononga zochuluka za zotsekemera kwambiri kumatha kubweretsa kudya kwa caloric powonjezera ndipo kungayambitse kulemera ndi mavuto ena azaumoyo.
Aspartame ndi wotsekemera, ndipo ndi ya chakudya chowonjezera. Pali zotsekemera zazikulu komanso zofewa zotsekemera m'makampani athu, monga
Mwachidule, Aspartame amagwiritsa ntchito zotsekemera kwambiri zotsekemera kwambiri zomwe zasanthula zowonjezera zasayansi kuti ziwoneke bwino. Pulogalamu yogwirizana ndi kafukufuku wa sayansi ndi kafukufuku yemwe akusuta ndiotetezeka kwa anthu omwe amagwiritsidwa ntchito mukamagwiritsa ntchito ndalama zovomerezeka. Komabe, zomvetsa chisoni ndi ziwengo zimawerengedwa nthawi zonse. Monga chowonjezera chilichonse chowonjezera, chododometsa ndi chinsinsi, monga momwe zimakhalira ndi zakudya zabwino komanso moyo wathanzi.
Post Nthawi: Oct-25-2023
