Zowonjezera Zazidziwitso Zazidziwitso zowonjezera za Soybean
Zambiri:
Dzina lazogulitsa | Soya mapupuloten |
Mtundu | Chikasu |
Fumu | Pawuda |
Mtundu | Mapulatein |
kugwiritsa ntchito | Zowonjezera Zowonjezera |
Giledi | Chakudya |
Chitsanzo | Sampu yaulere |
Kusunga | Malo owuma ozizira |
Ntchito:
1. Zogulitsa zamkaka
Soy protein imagwiritsidwa ntchito mu mkaka, zopanda mkaka komanso mitundu yosiyanasiyana ya zinthu zabwino za mkaka. Ndizopatsa thanzi ndipo mulibe cholesterol. Ndi chakudya chomwe chimalowetsa mkaka. Ma protein owoneka bwino amatha kuwonjezeredwa mu ayisikilimu, omwe amatha kusintha ma emulsization a ayisikilimu, amachepetsa crystallization ya lactose.
2. Zogulitsa nyama
Kuwonjezerasoya mapupulotenNyama zopangidwa ndi nyama sizimangosintha kapangidwe kake ndi kununkhira, komanso zimakulitsa mapuloteni omwe amalimbitsa mavitamini.
Zowonjezera, zimatha kugwiritsidwa ntchito kwambiri pazowonjezera zakudya, zowonjezera zaumoyo, chakudya chopatsa thanzi, chowonjezera cha chakudya, chakudya ndi chakumwa, etc.
NTCHITO:
1. Mapuloteni apamwamba
Soy protein aled ufa ndi mapuloteni abwino kwambiri opangira masamba ndi anthu wamba.
2. Zakudya zochepa zamafuta
Kwa odziwa omwe amafunikira zakudya zotsika mtengo, kulowetsa mapuloteni a Soybean kuti gawo la mapuloteni mu chakudya samangochepetsa kudya kwa cholesterol, komanso kukwaniritsa zakudya zoyenera zopatsa thanzi.
3. Chepetsani cholesterol
Kafukufuku wasonyeza kuti amatenga mapuloteni a 4g a Soybean patsikuli amatha kuchepetsa zochulukirapo cholesterol ndi kuchepa kwa lipoprotein mu magazi a anthu, potero kumachepetsa chiopsezo cha matenda a mtima.