Zofunikira:

Ntchito:

1. Zamkaka Zamkaka

Soy protein isolate imagwiritsidwa ntchito m'malo mwa mkaka, zakumwa zopanda mkaka ndi mitundu yosiyanasiyana ya mkaka.Ndiwopatsa thanzi ndipo mulibe cholesterol.Ndi chakudya cholowa m’malo mwa mkaka.Soya mapuloteni kudzipatula akhoza kuwonjezeredwa ayisikilimu, amene angathe kusintha emulsification katundu ayisikilimu, kuchedwetsa crystallization lactose.

2. Nyama Zogulitsa

Kuwonjezerasoya mapuloteni kudzipatulakwa nyama mankhwala osati bwino kapangidwe ndi kukoma, komanso kumawonjezera mapuloteni okhutira ndi kumalimbitsa mavitamini.

Kuphatikiza apo, itha kugwiritsidwa ntchito kwambiri pazowonjezera zakudya, zowonjezera pazaumoyo, zakudya zopatsa thanzi, zowonjezera zakudya, chakudya chofufumitsa, chakudya ndi zakumwa, ndi zina.

Ntchito:

1. Mapuloteni Ochuluka

Soy protein isolate powder ndiye mapuloteni apamwamba kwambiri kwa omwe amadya masamba komanso anthu wamba.

2. Zakudya Zochepa za Mafuta

Kwa dieters amene amafunikira otsika-kalori zakudya, m`malo soya mapuloteni kwa gawo la mapuloteni mu zakudya osati kuchepetsa kudya mafuta m`thupi ndi ano zimalimbikitsa mafuta, komanso amakwaniritsa chakudya chamagulumagulu.

3. Chepetsani Cholesterol

Kafukufuku wasonyeza kuti kutenga 25g wa soya mapuloteni tsiku akhoza bwino kuchepetsa zili okwana mafuta m`thupi ndi otsika kachulukidwe lipoprotein mafuta m`thupi m`mwazi wa anthu, potero kuchepetsa chiopsezo cha matenda a mtima.